Health and Life Coaching 

  • We'll work collaboratively to create a straight-forward personalized plan to help you develop new skills to accomplish your physical, emotional, psychological and social goals. This service is available to everyone from any location as it is not billable under insurance plans. 

$995 Package

45 minutes sessions 

Session 1: Consultation and Plan

Session 2: Sleep and Restoration

Session 3: Nutrition and Supplementation

Session 4: Exercise and Mobilization

Session 5: Relatonships and Socialization

Session 6: Purpose and Motivation

Session 7: Vision Board Presentation

Become the best version of you, dream big and do the things you are meant to be doing!