How can Wishing Well Workshops increase "quality of life"?

People can benefit from participating in the variety of social groups for many reasons. Some need to respond to unexpected changes in their lives, while others seek self-exploration and personal growth. Workshops can provide support, problem-solving skills, and enhanced coping mechanisms for issues such as low self esteem, lack of confidence, relationship troubles, unresolved childhood issues, bereavement, stress management, body image issues, and creative blocks. These Wishing Well Workshops are for people who are eager and willing to take responsibility for their actions, work towards self-change and create greater awareness in their lives.

What can I expect during a creative workshop session?

Look for creative fun with:
Lots of Loofahs
Magic Magnets
Hoola Hoopin it Up
Fabulous Fabrics
Going Bananas with Bandanas
Rocks and Gemstones
Dirt and Sand
Parachute Fun

During sessions individuals will develop autonomy and self-confidence through a variety of novel activities that stimulate self awareness and the ability to understand the perspective of others. Between sessions it is beneficial to think about and process what was experienced. For Wishing Well Workshops to "work," you must be an active participant, both in and outside of the sessions.

What benefits come from joining Wishing Well Workshops?

A number of benefits are available from participating. Often it is helpful just to know that others understand. Creative ideas can provide a fresh perspective on a difficult problem or point you in the direction of a solution. Many people find that Wishing Well Workshops are a tremendous asset to managing personal growth, interpersonal relationships, family concerns, and the challenges of daily life. The benefits you obtain depend on how well you use the process and put into practice what you learn. Some benefits include:

• Attaining a better understanding of personal goals
• Developing skills to improve relationships
• Finding resolution to the concerns that led you to the program
• Finding new ways to cope with stress and anxiety
• Managing an array of emotions with appropriate self expression
• Improving communications skills - being a listener and listening
• Developing new healthy patterns of behavior by replacing old ones
• Discovering new ways to solve problems
• Improving self-esteem and nurturing self-confidence 

Are Wishing Well Workshops confidential?

• Due to the social nature of the workshops, lawful confidentiality is not required. As a community outreach program, Making Real Connections is about connections, however, privacy will be honored and preserved within normal limits.